October 6th, 2020SKB Blog, The Workout Round 1 Plank Sandwich Round 2 Cardio Burpees SM Thrusters H2H Swings SM Lunges SM Get Up Sit Up by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_5456.jpg 1113 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-10-05 18:00:102020-09-30 08:31:59October 6th, 2020
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