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You are here: Home1 / SKB Blog2 / October 5th, 2022

October 5th, 2022

SKB Blog, The Workout

BW Jump Squat/Lunge/Lunge

Burpees

Ballistic RS Twists

DB KB Rebounding Push Press

Descending One Arm Rows

Swings

Giant MTN Climbers

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/06/BAE9E2A5-D20C-4482-B4C8-05817CC20287-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-10-04 18:00:192022-10-04 14:56:19October 5th, 2022

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