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You are here: Home1 / SKB Blog2 / October 4th, 2022

October 4th, 2022

SKB Blog, The Workout

Round 1

Barbell Bench Press

Round 2

TRX Tricep Ext

Band Bicep Curls

Round 3

Dumbbell RFE Split Squatsa

Round 4

DB KB Windmills

Round 5

Chin Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/06/94091ED9-41DE-42B2-B735-793ED58D7426.jpg 1885 1885 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-10-03 18:00:062022-10-03 17:08:04October 4th, 2022

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