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You are here: Home1 / SKB Blog2 / October 5th, 2021

October 5th, 2021

SKB Blog, The Workout

Round 1

Leg Circles

Plank Jacks

Crunch Circles

Round 2

Chin Ups

Round 3

DB Swings

DB LC Cleans

DB Half Snatch

DB Press

DB Front Squat

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/10/7B9E4D26-EC7F-4B9D-99F1-FC68ED282376.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-10-04 18:00:072021-10-04 15:09:35October 5th, 2021

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