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You are here: Home1 / SKB Blog2 / October 4th, 2021

October 4th, 2021

SKB Blog, The Workout

BW Jump Squat/Lunge

Burpees

Ballistic RS Twists

DB KB Rebounding Press

Descending One Arm Swings

Giant Mtn Climbers

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/09/EF65B48F-8204-4344-A2E2-B4ACB9659429.jpg 640 640 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-10-03 18:00:232021-10-01 08:17:27October 4th, 2021

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