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You are here: Home1 / SKB Blog2 / October 2nd, 2020

October 2nd, 2020

SKB Blog, The Workout

Round 1

See Saw Press

1.5 Deadlifts

Renegade Rows

Round 2

DB Swings

DB Cleans

DB Half Snatch

DB Push Press

DB Front Squat

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_5049.jpg 1104 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-10-01 18:00:102020-09-30 08:25:13October 2nd, 2020

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