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You are here: Home1 / SKB Blog2 / October 2nd, 2019

October 2nd, 2019

SKB Blog, The Workout

Round 1

DB KB See Saw Press

Round 2

Dumbbell Renegade Rows

Round 3

Barbell Bench Press

Round 4

Ski Erg

Round 5

Tricep Ext

DB Curls

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/10/4E3E0A30-1159-4D55-A38E-B86D4FD24B76.jpg 640 640 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-10-01 18:00:392019-10-01 09:05:27October 2nd, 2019

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