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You are here: Home1 / SKB Blog2 / October 18th, 2022

October 18th, 2022

SKB Blog, The Workout

Round 1

Barbell RDLs

Round 2

Dips

Round 3

Chin Ups

Round 4

TRX Pistol Squats

Round 5

Landmine 1/2 Kneeling Press

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/10/IMG_9178.jpg 1277 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-10-17 18:00:062022-10-17 15:55:30October 18th, 2022

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