October 18th, 2022

,

 

Round 1

Barbell RDLs

Round 2

Dips

Round 3

Chin Ups

Round 4

TRX Pistol Squats

Round 5

Landmine 1/2 Kneeling Press

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *