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You are here: Home1 / SKB Blog2 / November 5th, 2020

November 5th, 2020

SKB Blog, The Workout

Squat Thrust

1 1/4 Jump Squats

Reverse Lunges

H2H Swings

Superplank + Push Up

Bicycle Crunch

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/11/IMG_6647.jpg 1109 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-11-04 18:00:532020-11-04 08:13:38November 5th, 2020

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