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You are here: Home1 / SKB Blog2 / November 4th, 2020

November 4th, 2020

SKB Blog, The Workout

Round 1

Windmills

Front Squats

Seated Z Press

Round 2

Snatches

Presses

Goblet Squats

One Arm Rows

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/11/IMG_6657.jpg 1110 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-11-03 18:00:182020-11-03 14:46:54November 4th, 2020

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