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You are here: Home1 / SKB Blog2 / November 19th, 2020

November 19th, 2020

SKB Blog, The Workout

Round 1

DB KB Suitcase Reverse Lunges

Round 2

See-Saw Press

Round 3

Renegade Rows

Round 4

Windmills

Round 5

Cardio

Crush Curls

Skullcrushers

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/11/IMG_7198.jpg 1119 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-11-18 18:00:242020-11-18 08:22:19November 19th, 2020

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