Round 1

DB KB Suitcase Reverse Lunges

Round 2

See-Saw Press

Round 3

Renegade Rows

Round 4

Windmills

Round 5

Cardio

Crush Curls

Skullcrushers

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *