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You are here: Home1 / SKB Blog2 / November 18th, 2020

November 18th, 2020

SKB Blog, The Workout

Round 1

Burpees

MB Squat to Throw

Hands on MB Push Up

MB Squat Clean

MB R Twist

MB Slams

MB Reverse Lunges

MB Pullover Sit Up + Reach

Squat Thrusts

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/11/IMG_7196.jpg 1107 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-11-17 18:00:432020-11-17 14:45:34November 18th, 2020

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