Round 1


MB Squat to Throw

Hands on MB Push Up

MB Squat Clean

MB R Twist

MB Slams

MB Reverse Lunges

MB Pullover Sit Up + Reach

Squat Thrusts

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *