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You are here: Home1 / SKB Blog2 / November 17th, 2021

November 17th, 2021

SKB Blog, The Workout

Round 1

DB KB LC Clean + Press

Round 2

Sled Push

Round 3

BB Front Squats

Round 4

Barbell Bent Over Rows

Round 5

Ski Erg

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/09/F529BFB3-5860-462A-8061-99B1C73D53EB.jpg 2293 2293 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-11-16 18:00:172021-11-16 17:17:51November 17th, 2021

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