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You are here: Home1 / SKB Blog2 / November 14th, 2022

November 14th, 2022

SKB Blog, The Workout

Round 1

Air Assault

KB RS Swings

Round 2

Row

Burpees

Round 3

Ski

MB Squat Cleans

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/11/A27A86ED-B574-4FB6-B449-D4AAB84D8D81.jpg 1200 1440 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-11-13 18:00:182022-11-11 08:06:03November 14th, 2022

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