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You are here: Home1 / SKB Blog2 / November 12th, 2023

November 12th, 2023

SKB Blog, The Workout

Round 1

DB KB 1/2 Snatches

Round 2

DB Reverse Lunges

Round 3

One Arm Swings

Goblet Squats

Push Press

One Arm Rows

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/02/IMG_3812.jpg 1271 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-11-09 18:00:452023-11-09 16:29:42November 12th, 2023

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