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You are here: Home1 / SKB Blog2 / November 12th, 2020

November 12th, 2020

SKB Blog, The Workout

Round 1

Dead Cleans

Goblet Split Squats

Half Kneeling Press

Round 2

Kettlebell 300!

Snatches

One Arm Rows

Push Press

Goblet Squats

Tick Tock Leg Raises

RS Swings

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_5106.jpg 1112 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-11-11 18:00:272020-11-11 09:02:13November 12th, 2020

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