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You are here: Home1 / SKB Blog2 / November 11th, 2020

November 11th, 2020

SKB Blog, The Workout

ROund 1

Plank Cocktail

Round 2

Squat Thrusts

MB Squat Cleans

Lateral Jumps

Superplank

Reverse Lunges

Cardio+

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_5407.jpg 1119 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-11-11 07:31:132020-11-11 07:31:13November 11th, 2020

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