Facebook
Instagram
Pinterest
Twitter
Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

The Gym
The Workout
Memberships
Success Stories
Blog
- Fitness
  - Articles
  - Lifestyle
  - Workout Plan
  - Events
  - Nutrition
- Exercise
  - Core
  - Full Body
  - Low Body
  - Upper Body
Contact
Menu Menu

Blog - Latest News

You are here: Home1 / SKB Blog2 / May 7th, 2021

May 7th, 2021

SKB Blog, The Workout

Jump Squat/Lunge

Burpees

Ballistic RS Twists

DB KB Rebounding Push Press

Descending One Arm Rows

Swings

Giant MTN Climbers

Cardio

by Sara McNulty

Share this entry

Share on Facebook
Share on Twitter
Share on WhatsApp
Share on Pinterest
Share on LinkedIn
Share on Tumblr
Share on Vk
Share on Reddit
Share by Mail

https://seacoastkettlebell.com/wp-content/uploads/2021/05/BFB64FF6-6F0C-4079-9CA6-AD030B7EAB4B.jpg 2433 2433 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-05-06 18:00:152021-05-06 14:59:00May 7th, 2021

0 replies

Want to join the discussion?
Feel free to contribute!