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You are here: Home1 / SKB Blog2 / May 10th, 2021

May 10th, 2021

SKB Blog, The Workout

Athletic Performance

PB Double Hop Burpees

Cleans

PB Z-Hops

Hand to Hand Swings

PB Hurdle Ab Kicks

Ball Slams

PB Rotational Side Squats

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/05/IMG_2197.jpg 1115 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-05-09 18:00:122021-05-09 20:22:58May 10th, 2021

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