May 6th, 2024
May 6th, 2024
Endurance
Snatches
Push Press
Front Squats
Figure 8 to Hold
One Arm Rows
Triple Crush
Tick Tocks
Pullover Sit Ups
May 7th, 2024
Snatches
Push Press
Front Squats
Figure 8 to Hold
One Arm Rows
Triple Crush
Tick Tocks
Pullover Sit Ups
May 7th, 2024
Leave a Reply
Want to join the discussion?Feel free to contribute!