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You are here: Home1 / SKB Blog2 / May 14th, 2024

May 14th, 2024

SKB Blog, The Workout

May 14th, 2024

Strength

Round 1

Barbell Bench Press

Round 2

TRX Bicep Curls

TRX Tricep Ext

Round 3

DB KB Step Ups

Round 4

Dumbbell RDLs

Round 5

Chin Ups

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/05/IMG_9414-1.jpeg 635 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-05-13 17:00:042024-05-09 10:08:41May 14th, 2024

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