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You are here: Home1 / SKB Blog2 / March 3rd, 2023

March 3rd, 2023

SKB Blog, The Workout

Round 1

Row Sprints

Round 2

PB lateral Jump Burpees

MB Squat Cleans

PB Rotational Squats

MB Slams

PB Hurdle Leg Lifts

MB Squat to Throw

PB Z Hops

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/03/IMG_4271.jpg 1263 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-03-02 18:00:162023-03-02 15:48:54March 3rd, 2023

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