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You are here: Home1 / SKB Blog2 / March 2nd, 2023

March 2nd, 2023

SKB Blog, The Workout

Round 1

One Arm swing

Snatch

Push Press

Reverse Lunge

Round 2

1.5 Deadift

One Arm Row

Dead Clean

Thruster

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/03/Screenshot-2023-03-01-at-6.12.01-AM.png 1013 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-03-01 18:00:212023-03-01 13:12:23March 2nd, 2023

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