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You are here: Home1 / SKB Blog2 / March 19th, 2024

March 19th, 2024

SKB Blog, The Workout

March 19th, 2024

Round 1

Barbell Bench Press

Round 2

Barbell Deadlifts

Round 3

DB RFE Split Squats

Round 4

Dumbbell Renegade Rows

Round 5

Sled Push (Dover)

Ski Erg Sprints (Portsmouth)

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7459.jpeg 637 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-03-18 17:00:302024-03-18 12:46:21March 19th, 2024

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