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You are here: Home1 / SKB Blog2 / June 26th, 2019

June 26th, 2019

SKB Blog, The Workout

One Arm Swing

Press

Front Squats

Double Tap Push Ups

1.5 Deadlifts

Figure 8 to a Hold

Half Snatch

Push Press

Goblet Split Squats

One Arm Rows

Dead Cleans

Triple Crush

Tick Tocks

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/06/8855D107-A700-402B-BC4A-BD7495E77EF0.jpg 3780 3024 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-06-25 18:00:072019-06-25 08:30:10June 26th, 2019

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