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You are here: Home1 / SKB Blog2 / July 9th, 2019

July 9th, 2019

SKB Blog, The Workout

Round 1

Push Ups

Run

Round 2

Air Squats

Run

Round 3

AB Mat Sit Ups

Run

Round 4

Ring Rows

Run

Round 5

RS Swings

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/07/35ACC619-EC9F-4432-B224-481B9B08F3E2.jpg 2347 2347 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-07-08 18:00:042019-07-08 08:21:54July 9th, 2019

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