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You are here: Home1 / SKB Blog2 / July 20th, 2020

July 20th, 2020

SKB Blog, The Workout

Round 1

DB LC Cleans

DB Thrusters

Round 2

DB Half Snatches

DB Reverse Lunges

Round 3

1.5 One Arm Swings

Goblet 1 1/4 Squats

Hands on KB Push Ups

Hip Bridge Pullovers

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_2522.jpg 1109 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-07-19 18:00:192020-07-17 08:55:15July 20th, 2020

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