Round 1
Sprints
Round 2
Great Destroyer
DB Swings
DB 1/2 Snatch
DB Front Squat
DB LC Clean + Push Press
DB Bent Over Rows
Hands on KB Push Ups
by Sara McNulty
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Sara McNulty
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Sara McNulty2019-07-11 18:00:272019-07-11 08:24:22July 12th, 2019
July 11th, 2019July 15th, 2019
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