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You are here: Home1 / SKB Blog2 / July 11th, 2019

July 11th, 2019

SKB Blog, The Workout

Round 1

Plank Sandwich

Round 2

Battling Ropes

Air Assault

Agility Ladders

Ball Slams

Steel Club Squats

Burpees

Flutter Kicks

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/07/image1-5.jpeg 1831 1372 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-07-10 18:00:392019-07-10 08:15:25July 11th, 2019

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