January 8th, 2024
January 8th, 2024
Round 1
Chin Ups
Round 2
DB KB Suitcase Split Squats
Round 3
Snatches
Dead Clean + Front Squat
Push up + Plank Drag
KB Goblet Thrusters
January 9th, 2024Round 1
Chin Ups
Round 2
DB KB Suitcase Split Squats
Round 3
Snatches
Dead Clean + Front Squat
Push up + Plank Drag
KB Goblet Thrusters
January 9th, 2024
Leave a Reply
Want to join the discussion?Feel free to contribute!