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You are here: Home1 / SKB Blog2 / January 30th, 2024

January 30th, 2024

SKB Blog, The Workout

January 30th, 2024

Round 1

Barbell Bench Press

Round 2

Barbell Deadlifts

Round 3

Dumbbell RFE Split Squats

Round 4

Chin Ups

Round 5

Double Bell Kettlebell Heavy Farmers Walk

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1748.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-29 17:00:572024-01-28 15:44:53January 30th, 2024

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