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You are here: Home1 / SKB Blog2 / January 30th, 2020

January 30th, 2020

SKB Blog, The Workout

Round 1

Plank Sandwich

Round 2

Gorilla Cleans

DB KB Front Squats

Gorilla Rows

Bicycle Crunch Chest Press

Suitcase Swings

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/01/IMG_6668.jpg 1120 1680 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-01-29 18:00:182020-01-24 08:42:13January 30th, 2020

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