January 29th, 2020

,

Round 1

Barbell Front Squats

Round 2

Pull Ups

Round 3

Snatches

Alternating Dead Clean + Reverse Lunge

Hands on KB Push Up

KB Goblet Thruster

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *