January 28th, 2021
Round 1
Dead Cleans
Goblet Split Squats
Traveling Push Ups
Round 2
DB LC Clean
DB Press
DB Front Squat
January 29th, 2021
Round 1
Dead Cleans
Goblet Split Squats
Traveling Push Ups
Round 2
DB LC Clean
DB Press
DB Front Squat
January 29th, 2021
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