Facebook
Instagram
Pinterest
Twitter
Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

The Gym
The Workout
Memberships
Success Stories
Blog
- Fitness
  - Articles
  - Lifestyle
  - Workout Plan
  - Events
  - Nutrition
- Exercise
  - Core
  - Full Body
  - Low Body
  - Upper Body
Contact
Menu Menu

Blog - Latest News

You are here: Home1 / Blog2 / January 25, 2022

January 25, 2022

Blog, SKB Blog, The Workout

January 25, 2022

Kettlebell Strength

Round 1

See-Saw Press

Kickstand Deadlifts

Round 2

Reverse Lunges

Gorilla Rows

Bonus Round: Swing Fiesta

by Colin

Share this entry

Share on Facebook
Share on Twitter
Share on WhatsApp
Share on Pinterest
Share on LinkedIn
Share on Tumblr
Share on Vk
Share on Reddit
Share by Mail

https://seacoastkettlebell.com/wp-content/uploads/2021/09/IMG_5820.jpg 836 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2022-01-24 17:45:252022-01-24 17:45:25January 25, 2022

0 replies

Want to join the discussion?
Feel free to contribute!