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You are here: Home1 / SKB Blog2 / January 20th, 2021

January 20th, 2021

SKB Blog, The Workout

Round 1

1A swings

Snatch

Push Press

Reverse Lunges

Abs

Round 2

1.5 Deadlift

One Arm Rows

Dead Cleans

Thrusters

ABs

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/01/IMG_9102.jpg 1116 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-01-19 18:00:582021-01-19 14:45:13January 20th, 2021

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