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You are here: Home1 / SKB Blog2 / January 19th, 2021

January 19th, 2021

SKB Blog, The Workout

Round 1

PB Lateral Jumps Burpees

MB squat cleans

PB Z Hops

Cardio

Round2

PB Double Hop Burpees

MB Slams

PB Rotational Squats

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/01/IMG_9063.jpg 1102 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-01-18 18:00:052021-01-18 14:15:46January 19th, 2021

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