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You are here: Home1 / SKB Blog2 / January 15th, 2024

January 15th, 2024

SKB Blog, The Workout

January 15th, 2024

Round 1

DB KB Reverse Lunges

Gorilla Rows

Round 2

DB KB Kickstand RDL

DB KB Alternating Floor Press

Round 3

DB KB LC Clean + Press

Waiters Walk

DB KB Front Squats

Rack Walk

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3675.jpg 1265 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-14 17:00:292024-01-09 11:21:37January 15th, 2024

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