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You are here: Home1 / SKB Blog2 / January 13th, 2024

January 13th, 2024

SKB Blog, The Workout

January 13th, 2024

Ascending Swing and Snatch Ladder

Long Cycle Clean + Push Press

Pullover Sit Up

Russian Twist

Reverse Crunch

Walking Lunge Circle

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_2010.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-12 17:00:042024-01-08 07:07:05January 13th, 2024

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