February 17th, 2020
Round 1
Ski
MB Squat to Throw
MB Pullover Sit Up
Round 2
Row
TRX Split Jumps
Ring Rows
Round 3
Bike
SDHP
Hands on KB Push Up
February 18th, 2020
Round 1
Ski
MB Squat to Throw
MB Pullover Sit Up
Round 2
Row
TRX Split Jumps
Ring Rows
Round 3
Bike
SDHP
Hands on KB Push Up
February 18th, 2020
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