December 8th, 2022

,

Round 1

Pull Ups

Round 2

Turkish Get Ups

Round 3

DB KB Swings

DB KB 1/2 Snatch

DB KB Push Press

DB KB Front Squats

DB KB Deadstop Rows

DB KB Hands on Push Ups

by
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *