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You are here: Home1 / SKB Blog2 / January 6th, 2024

January 6th, 2024

SKB Blog, The Workout

January 6th, 2024

Round 1

Assault Bike

TRX Row + TRX Pistol

Round 2

Ski Erg

KB Swings + Push Ups

Round 3

Rower

Squat to Throw + RS Twist

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/07/22B52685-4596-4A73-8C22-14FD25381D15.jpg 1722 1722 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-05 17:00:592024-01-04 07:14:29January 6th, 2024

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