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You are here: Home1 / SKB Blog2 / January 5th, 2024

January 5th, 2024

SKB Blog, The Workout

January 5th, 2024

Round 1

Pull Ups

Round 2

Turkish Get Ups

Round 3

~The Great Destroyer~

Swings

1/2 Snatches

Push Press

Front Squats

Dead Stop Rows

Hands On Push Ups

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_1394.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-04 17:00:242024-01-04 07:14:00January 5th, 2024

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