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You are here: Home1 / SKB Blog2 / December 5, 2023

December 5, 2023

SKB Blog, The Workout

December 5, 2023

Round 1

Dead Cleans

Reverse Lunges

Round 2

Kickstand Deadlifts

One Arm Rows

Round 3

Front Squat

Push Press

Round 4

One Arm Swings

Snatches

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/03/IMG_5063.jpg 1281 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-04 17:00:412023-12-04 17:34:39December 5, 2023

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