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You are here: Home1 / SKB Blog2 / December 19th, 2023

December 19th, 2023

SKB Blog, The Workout

December 19th, 2023

Round 1

Turkish Get Ups

Round 2

DB KB Reverse Lunges

Round 3

DB KB Renegade Rows

Round 4

2H Dead Clean

2H Press

Goblet Squats

2H Row

Russian Swings

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_2247.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-18 17:00:362023-12-13 20:44:32December 19th, 2023

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