December 14th, 2022SKB Blog, The Workout Round 1 Bench Press Push Ups Band Pull Downs Round 2 Chin Ups BB Bent Over Rows Curls Round 3 DB KB Front Squats Goblet Split Squats Jump Squats by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2022/12/2E9F85A8-F11C-4512-9801-8534A34F3E6D.jpg 748 748 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-12-13 18:00:392022-12-13 09:28:35December 14th, 2022
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