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You are here: Home1 / SKB Blog2 / December 12th, 2023

December 12th, 2023

SKB Blog, The Workout

December 12, 2023

Round 1

Barbell Deadlifts

Round 2

Dips

Round 3

Chip Ups

Round 4

Double bell Kettlebell Front Squats

Challenge Round

Leg Crank

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1744.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-11 17:00:032023-12-06 20:31:51December 12th, 2023

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