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Archive for category: SKB Blog

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January 2nd, 2019

SKB Blog, The Workout

Round 1

Row

Push Press

Round 2

Assault Bike

Snatches

Round 3

Ski

Dead Clean + Squat

by Sara McNulty

https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_1453-500x500.jpg 500 500 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-01 18:00:432019-04-08 13:47:45January 2nd, 2019

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