Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

February 10th, 2020

Round 1 One Arm Swings Push Press Front Squats One Arm Rows Goblet Split Squats Floor Press Snatches

Round 1 RS Swings Round 2 Dead Clean + Strict Press Chin Ups Goblet Split Squats Windmills Challenge Round!!

Round 1 Air Assault RS Swings Round 2 Row Pledge Push Ups Round 3 Ski MB Cleans

Round 1 Barbell Back Squats Round 2 DB KB Renegade Row + Push Up Round 3 Snatches One Arm Rows Push Press Goblet Squats Tick Tocks RS Swings

Dumbbell Thrusters Air Assault Sprint DB KB LC Clean Ab Mat Sit Ups Burpees

Round 1 Barbell Deadlifts Round 2 See-Saw Press Round 3 Dead Clean Thruster Snatch

Round 1 Plank Sandwich Round 2 Gorilla Cleans DB KB Front Squats Gorilla Rows Bicycle Crunch Chest Press Suitcase Swings

Round 1 Barbell Front Squats Round 2 Pull Ups Round 3 Snatches Alternating Dead Clean + Reverse Lunge Hands on KB Push Up KB Goblet Thruster

Round 1 Sprints Round 2 Squat Thrusts Push Ups RS Swings Squats Plank

Round 1 TGU Round 2 DB KB Swings DB KB Snatches DB KB Press DB KB Front Squats DB KB RDLs DB KB Deadstop Row DB KB Hands on KB Push Up